Science of Wholeness Metaphysical Discussion Forum

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Science of Wholeness Metaphysical Discussion Forum
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Active meditation- Key to Success

Everyone wants to be successful in life and they are ready to do anything to achieve it. There is no hard and fast rule for becoming successful in life as it depends on many factors. First of all you need to be focused in your life, that is, you should be fully concentrating on the activity in which your are indulging no matter if it is studying, driving or swimming. One needs to have a control over his or her mind for better concentration in their lives. This can be achieved by doing meditation on daily basis.

Meditation can be performed in several ways however one of the common method of doing meditation is deep breathing exercises. Under this, the person who is doing meditation is asked to take breaths and just focus on it while forgetting about the rest of the world. In the beginning, your thoughts might deter you from focusing on your breath but as you try hard you will achieve success for sure. And once you are able to master meditation success will follow you for sure. If you find it difficult to learn meditation through deep breathing method you can do for alternative method such as active meditation of Osho which is relatively easy to learn and practice.