The Indiana Cardinals will be holding their first of Two Try-outs Febuary 9 at 7:00pm at the Ash Center also known as The Academy of Sports and Health Center 1701 Freeman Street. Particiapnts will be tested in the following catergories:
40 yard dash
Short shuttle
Long shuttle
Standing long jump
Position skills/drills
I'm running Speed & Agility sessions for area middle and high school athletes on Mondays & Wednesday.
I called Courtney and mentioned to him I'd be willing to do the same for us on Friday nights. Focus will be on sports conditioning with speed, agility and plyometric training.
Location is:
Extra Innings
5405 Keystone Dr.
(corner of Speedway & Ley)