Great Turnout i really cant give you all the details because we were broke up into groups for most of the workout and i only got to really see the LB's and DB's. But I did see alot of speed during our Drills before we broke into groups. A great turnout like i said.


Our next work out info.

Feb. 4th 2:00 P.M.
Ligonier Recreational center
$2.00 admission

P.S. Expect to be running and an idea of what position you want to play. We break up into individual position groups so it would be good if you had an idea of what you want to do. Remember Sneakers shorts sweatpants t-shirt. Hope to see you there.