Hi All, Just posted a new training article on strongman style training in the training forum as well as a conditioning program update. To get to the training forum just click: http://www.newenglandfootballleague.com/forum/viewforum.php?f=10 Aaron Beineke Head Coach/Defensive Coordinator Hurricanes "Hardest Working Coach in Semi Pro Football" aaronbeineke@hotmail.com