The latest training article can be found in the training forum on the NEFL board; this week's subjuect is yoga. Also the final notes from the Beineke Football Conditioning Program as well.

Here is a link to the training forum:
http://newenglandfootballleague.com/forum/viewforum.php?f=10
_________________
-Aaron Beineke
Head Coach/Defensive Coordinator
Hurricanes
"Hardest Working Coach in Semi Pro Football"
aaronbeineke@hotmail.com