I just ate a big subway lunch. I thought tuna would be less in points but I now know its not. I only have 9 more pts for the day. Anyone have any suggestions on making it thourgh the day or what I can eat low in points?
When I'm low on points, I have things like yogurt, big salads, burritos made with 1 point flour tortillas and fat free refried beans. I've made a taco salad (you can load up on the lettuce to help fill you up)... here's a link for that...http://www.aimeesadventures.com/RecipeFiles/MainDishes2/TacoSalad.html
I'd just stay away from empty calories. Eat things that will fill you up and help you stay full. Have a 1 point apple, carrots, hot tea, lot of water, etc.
If you want something sweet, have a popsicle or even sometimes a piece of gum helps. I also find that keeping busy helps me keep my mind off of eating, so try that. Maybe even go for a walk or do some other form of exercise. You'll make it through with some careful planning.