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It is so good to see you back on track. It is discouraging when I see someone who has done so well lose control but I like the quote from Margaret Thatcher about winning a battle more than once.

Your story is an inspiration. Most of us have fought this battle more than once and just knowing that it is mostly about choice, I plan to keep at it a day at a time.

Planning, buying the right groceries and making the right choices when eating out are key!!! Exercise for me is also critical. I want to look as good as possible when the weight is gone. The less flab the better.

I have never made it to goal. This time, however, it is in my plan to reach goal and to attend meetings for the rest of my life. The only people I know who have been successful for long term maintenance also went to meetings every week!

All the best in your weight loss adventure. Holly