I was feeling so low today because I missed my W.W. meeting yesterday and did not have a good day with my food. No writing, No walking tape, just sat and watched movies all day. And of course, the wrong food choices. No overindulgences, but definately the wrong choices.
So I am recommiting..... and am going to write my food today and do at least 30 minutes of walking.
Thanks for reading...... Have a Great Day All!
Sharon Francis
