I have the scale this morning, don't know what I did, I know i was on program all week, but sometimes my body does show a slight gain of maybe .02 or .06.
I'm as of right now, .08 to goal.... I know this is going to take me forever and ever to get it off.
I did exercise yesterday and drank a lot of water, and stuck to the foods on my journel that I plan in the morning...
I guess I should go step on my scale to see what this morning shows..
Good luck to me today LOL..... oh yeah, I'm on program 100% today....
Good luck Tobe! :)
I'm on program today too. I'm already off to a good start unlike yesterday. I have to go weigh in tomorrow.
GOOD LUCK AIMEE WITH YOUR WEIGHT IN ON WED...
I LOST .02 OK THATS BETTER THAN A GAIN...
.06 TO GOAL....
Thanks! Congratulations on your loss. :) I'll let you know how I did tomorrow afternoon when I get home.
On program today by the grace of God as my 92 mom yr old mom had a heart attack.
I am here to get a reality check.
Outcome is bleek and she is hooked up to ventilator with water on the lungs CHF and pneumonia.
I will be intouch when I can.
JeanCats Finds may be on back burner for this weekend. But more to come, when mom is out of the woods.
Love to all