Today was my official weigh day and I am happy to say that I am down to 345.5. That's a total loss of 13.3 pounds since starting. My 10% is 22.9 by mid-May, so I got some work to do still, but I feel a sense of relief and accomplishment at getting this far. I have so much to be thankful for today, including all of you, a good weigh in, my program, my dad feeling better and better since his heart attack and my kids getting out of bed and off to school w/out a hitch this morning. Have a great day!

Ben

P.S. I chased my daughter up the steps last night tickling her, and I didn't hurt or get winded. Me likey the progress.

great job on your wi!!!

keep up the good work, we can all do this together

Ben please put your loss as of today in the thread thats just for today's weigh in...

Thanks....

Oh that is such a great job!! yeah!!!!!!!!!!

yay Ben!!! congrats !!!!

Way to go Ben! You're doing a great job! :)