I was on program foods, but I am eating a bit more in portion or not counting the points well enough. It is possible that I need to adjust my points also (redo the quiz because I have left the '70's and am in the high '60's ).
I did increase my fluid intake with green tea.
But I still am not exercising.
Being on program is not only about food. It is also about moving, portion control etc.
I spoke to my WW buddy and we are going to try to walk at midnight on Wed, Thurs and Frid nights about 2 miles per night.