Yeppers, it's a new week and it's time to get up and move!! I am on my way to the gym and then hopefully I'll get some yard work done.
Have a wonderful Monday everyone!
Tammy

Mornin' Tammy!!

I walked for 40 minutes this morning. It usually takes me closer to 45 to 50 minutes for me usual course, but I was really moving today and got it done in less time!! Woo Hoo! I will ride my bike this afternoon after Mitch goes to school.

Everyone have a great day!

Uki

I went to curves but didn't want to go, but I can see Tammy's post Move it, so I did.
Thanks Tammy, your stuck in my head.

ahha i got a few extra eating points for today, but I doubt if I'll use them as I have the scale tomorrow and I want to keep this day lite, no carbs, no sugar.

I'm hoping to get another .2 off this week...

I'll be kick boxing at 5:30 today -- watch out!!! LOL

Chalk up a 12 mile bike ride today to go with my walk! I am feeling' good today.

Uki

Good job everyone!
Tobe, I am glad I am stuck in your head! hehehe! There is a method to my madness. I hope everyone had fun moving today! It's not too late to get up and move right now!