Hey I just wanted to stop in and say hey to all, been so wrapped up with work haven't been able to get on here much. Hope all are doing well! keep it up i needed to get here, don't think weigh in will be good for me this week have been stress and tired eating! oh well started fresh today! back on plan and movin it!!!

SAME here honey! I will have a wt gain already up 3 lbs! And I know it is not water! But I start again each day on program with all the best of intentions. Having a well stocked house has kept me from binging!

I have been eating too often or large portions. Not counting points but eyeballing. I know better, but this is what I have been doing, even though I set out to do the full program each day.

Stress is my killer. Emotional eating is my tag.
I am changing my behavors but it is a slow process, 1 step forward two back one forward two back.

Hang in there!

Jean Cat