Today I don't have a lot to do, nothing too special.
I do have an appt for a manicure and pedicure, which to me is very boring, I don't have the patience to sit for that long... It might be time for me to stop, I've been doing this for years, like every 10 days, i love long polished nails, but... to sit has finally gotten to me, I find nothing pleasureable about it... gripe and complain LOL..
I'm OP today, and I won't have anything sweet today, daily not injesting it, I'm finding I'm no longer looking for it.
I can see this time in WW that I got addicted to sugar, it tastes good going down, I get that sugar rush, and then an hr later I can feel myself crashing, and all I want to do is lay down..
so I'm better off just not having it.
The smoothies take its place very nicely, or a slab of watermelon...