I do feel a lot better though. I tested high for insulin (not diabetic, but still being treated with a dose of diabetic medicine each day) and I feel SO much more in control of eating...hopefully it will be a better report next week.
Can not say I binged per se! No chocolate or cookie munch out! Btu bigger portions of comfort foods after mom's hospitalization! IN ONE WEEK! Yep 5.2!!! not a typo!
Good to hear that your getting back on track again Jean...
I just got off the phone with a freind I met in WW, she lost 70 lbs and slowly she gained some back, and of course hasn't been to a meeting in 2 weeks.
she did promise to come back on Tues, this lady still has over 100 lbs to get off..
hard stuff... it sure is... but one day at a time...
