Aimee- Just in case you are not aware - 16 oz of water weighs 1# so your 34 oz "refresher" contributed 2# to your weekly weigh in. I know that it isn't the best but I always weigh "dry". make it up the minute I step off the scale

Thanks, I didn't drink the water until after I weighed in. I don't eat or drink before I weigh. LOL! I usually take water and some kind of snack bar to eat during class. I forgot my bar this past week though, so I just had a bunch of water. :)