Dear All,

This thread will be a bit simple.

Enjoy!

JeanCat

JeanCat’s Favorites #9

Cool Whip Chocolate!!!!
Its not FF but it is very good!

1 Serving = 2 Tablespoonsful
35 Cals
1.5 grams of Fat
0 Fiber

Cool whip also sells a no sugar added or sugar free cool whip for anyone interested.

Fresh Raspberries
Hm…………good with Chocolate Cool Whip!

Snow Peas! Raw and Oh So SWEET!

Also Cooked with whole mushrooms and some ginger and ICBINB spray! Yum!

I would also add some Soy Sauce, but I have to watch my sodium! I save that when eating sushi!

A Recipe I have found on the net and plan to try someday.... :)

No Sugar Fudge (Diabetic)
http://www.chitterlings.com/blog/archives/2005/11/no_sugar_fudge.html

No Sugar Fudge
1 square unsweetened chocolate
1/4 c. evaporated milk
1/2 tsp. vanilla
1 tsp. artificial liquid sweetener
(use more if desired)
1 pkg. vanilla or chocolate
artificially sweetened pudding
powder or 8 tsp. finely chopped
nuts
“Melt chocolate in top of double boiler over boiling water. Add evaporated milk and mix. Cook for 2 or 3 minutes, then add vanilla and artificial sweetener. Spread on small foil pie pan or plate. Chill. Cut into 8 pieces. Form into egg-shaped balls and then roll lightly in pudding powder or chopped nuts.”


Hope this helps someone out there! If you try it let me know!

JeanCat

I have seen a photo of a chicken bake in every ladies magazine that has recipes in it. It is a campells' soupd recipe. But it always has white rice which takes less fluid and time to cook. After searching for a brwon rice recipe this is what I came up with:

No sodium added Diabetic WW Friendly: Brown Rice and Chicken Bake
1/2 cup brown rice, raw (not instant rice)
1 can (14.5 ounces) fat-free, No or low-sodium chicken broth ( I used Trader Joe’s No Sodium No fat)
1 cup mushrooms, whole or sliced
6 (4 oz.) chicken breasts, skinless
½ cup onion
1 clove garlic minced
1/2 tsp onion powder (most onion powders have some sodium as a preservative, so be careful)
½ tsp garlic powder
1 tsp parsley flakes
1/8 tsp black pepper ( if desired I omit it)
1/8 tsp paprika (for color)

In a large non stick casserole pan, combine rice, chicken broth, parsley flakes, minced garlic, all minus 2 Tbsp minced onion and mushrooms. Place chicken breasts on top. Sprinkle 2 tbsp minced onion, onion powder, garlic powder pepper and paprika on chicken. Cover with aluminum foil and bake at 350 degrees for 1 1/2 hours.


Hope this helps someone out there.

JeanCat

New Find that I will try as soon as I can find Blue Bunny at a Super Walmart, but first I have to find a SUPER Walmart in my area. This company makes a sugar and fat free (combination) ice cream.

http://www.bluebunny.com/ProductDetail.aspx?currentcategoryid=54&productId=390


JeanCat

Review of Jeancat’s Favorites and Findes sinc March 22, 2007

For the newbies and those who wish to revisit previous JeanCat Find Threads:

Thread # 8 Jean Cat's Favorites # 8 - May 27, 2007
http://pub18.bravenet.com/forum/1520267441/show/1063184

Thread # 7 Jean Cat's Favorites # 7 - May 21, 2007
http://pub18.bravenet.com/forum/1520267441/fetch/1059999/6

Thread # 6 Jean Cat's Favorites #6 May 6, 2007
http://pub18.bravenet.com/forum/1520267441/show/1049479

JeanCats Finds Thread # 5 Week April 21, 2007 miss-numbered. Should have been Thread #4 http://pub18.bravenet.com/forum/1520267441/fetch/1039252/3
Thread #4 - 14 Repeat of Jean Cat Finds and Links for your review



JeanCats Find of the Week - Food Prep Videos! Apr 15, 07 - 7:28 PM
http://pub18.bravenet.com/forum/1520267441/show/1034055

JeanCats Find Thread # 3 Week April 1, 2007
http://pub18.bravenet.com/forum/1520267441/show/1023676

JeanCats Special Find for AIMEE March 25, 07
http://pub18.bravenet.com/forum/1520267441/show/1017143

Jean Cats Finds Thread #2 March 24, 2007
http://pub18.bravenet.com/forum/1520267441/show/1017077

Jean Cat's Finds Mar 22, 07 - 8:05 AM This is the first one, including how this thread got started.
http://pub18.bravenet.com/forum/1520267441/show/1014168

Diet Tips that Work and are WW Friendly!
http://www.videojug.com/film/quick-tips-on-dieting
Nutrtion Why we need fruits and veggies and how to sneak them into our daily eating.
http://www.videojug.com/tag/nutrition

Carrie posted this earlier about Klondike 100 cal ice cream bars.

But I would like to add that while I have posted a while back about Skinny cow Ice Cream Sandwiches, that they have a new product:

Skinny Cow Vanilla
Skinny Cow Chocolate
Skinny Cow Mint
Skinny Cow Cookies n Cream

And NOW
Skinny Cow NO SUGAR ADDED Vanilla


Yum!
JeanCat

Nice finds JeanCat, i tried so many things ( 100 calories, sugar-free- low fat) i cant remember what i did try.
I know i bought BlueBunny, and the klondikes, but cant remember if they were 100 calorie and/or sugar free.

If it says it on the label i usually buy them to try.

Dear Akus,

Do you recall if you liked the Blue Bunny?
I just purchased some more of the non-dairy "So" Delicious" from Trader Joes. 90 cals each. On a stick in the shape of a Dove bar. They are GREAT ! so smooth and creamy and fudgy and chocolaty!

They also make a Orange Cream like a 50-50 bar. I have not tried that but it sounds soooooooo good.
Best yet no worry about lactose intolerance.


Jean Cat

Thanks, Jeancat....great list....

Patty

Jean,
I just looked in my freezer and its Blue Bunny "light" 1/2 the fat, its only a one cup serving, 4 points. Honestly i bought it the first night after my first Weigh in at WW, and that was in March and it is still sitting in there.

I think You mentioned Blue Bunny- sugar.fat free,

Killing two birds with one stone.... er posting once in response to two replies! Hee!

Uh! Um! You are Most Welcome Patty!

Now Akus, I could NEVER let something that yummy sit in my freezer! But I can see why the points just do not sound worth it!
YES what I saw on the site is FATA FREE AND SUGAR FREE COMBINATION Product that only has three flavors.
Vanilla, Chocolate and some type of caramel.


90cals 2fat 2 fiber!
Sooooo yummy!


So Delicious also comes in a regular ice cream round container.


I am having a second one as I type!

JeanCat

Well I have to explain:
The 90 cals + 2 grams of Fat + 2 grams of Fiber are the stats for the So Delicious bars, not the Blue Bunny.

I just reread what I typed. Sorry if it was confusing!

Any way that makes two of these in one day. There are only 3 in a package. I will have the other one tomorrow. I have it in the freezer at work/school!

Let's see if it stays overnight!:)

JeanCat

Normally I'd say "I'll be looking for the Blue Bunny stuff" but I've cut sweets and junk out of my eating plan for a little while. Thanks for the list though. :)

Well AIMEE I have not had a chance to say this yet but I visited Fitday and the counter Boy are you/Kimmie right about Carbs!

Will be watching mine too.

Thanks
Jean Cat