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On Program Today Wednesday June 12th

I intend to put another day in OP.....

This past week had a some interruption, as i was away from Fri to Sunday and away from my norm.

But I did my best to stay OP, I just got off the scale this AM and it kinda stayed the same, I was careful away, I made all the right choices, while my friends were scoffing down cake and ice cream, I was able to pull out a 2 pt bar that I always carry with me, just in case I feel as if I'm going to weaken.

Thin tastes good....................

Off to the scale and a meeting for me this morning, and then off and on the beach, the skies are bright and clear this morning in New Jersey,

This weekend the summer as we call them shoe-bees will be here for the duration until school starts again.

Shoe-bees you ask???
We who live here don't wear shoes, the tourists do, they don't wanna get their tootsies sandy. LOL...

Ok i'm on program for the day, hope everyone on these boards will be too..........

Re: On Program Today Wednesday June 12th

Tobe,

you're a day ahead..LOL. Today is Tuesday

I'm OP w/ya!

Re: On Program Today Wednesday June 12th

O'm OP today. I weigh myself everyday and I'm gaining even though I doing everything right except not eating flex points. I know it will come off but its dissapointing when you see a number and for no reason it goes up. I'm in this for the long haul so its not a big deal but I just want to stay in the 150's.
I'm glad we have this board to make ourselfs accountable. I'm planning my food day in a minute then going out for the day with the kids then to work at nite. I'll be home after 9pm so I'll catch up later.

Re: On Program Today Wednesday June 12th

OP just for today!

JeanCat

Re: On Program Today Wednesday June 12th

Lorraine, you have the RIGHT attitude!
And with it you are right, the wt will come off!

JeanCat

Re: On Program Today Wednesday June 12th

I was OP today after blowing it royally yesterday. I feel so much better today!! The guilt from yesterday was awful. Hopefully I can remember how crappy I felt and that will keep me OP!

Uki