Last night I had an awesome salad from Boston Market..."Market Chopped Salad with Chicken", however I am having a hard time finding the nutritional values for it.

Has anyone had the salad and/or figured the points?

It was sooo good, I think I could become hooked!

Thanks for any info on it!

hey Kim, the salad has 210 calories (no dressing) and the dressing has 360 cals (not sure if it comes in a pack but I think that's about a 1/4 cup dressing usually)

So made by the guys at Boston Market, it's 580 calories all together (less if you swapped the dressing or portioned out your own dressing!)

Thanks for the info Mandee, it's more than I was able to find.

I'd like to know the rest of the values (Dietary Fiber & Fat) so I can figure the points for the salad.

I used only a few drops of their dressing...so I'm guessing it wasn't too bad. I hate eating anything that I don't know the points value for, but I was in a spot last night and tried to make the smartest choice.

Thanks again - any other info would be greatly appreciated!

Nutrition Facts
Serving Size 1 serving (563.0 g)

Amount Per Serving
Calories 580Calories from Fat 432
% Daily Value*
Total Fat 48.0g74%
Saturated Fat 9.0g45%
Cholesterol 10mg3%
Sodium 2010mg84%
Total Carbohydrates 31.0g10%
Dietary Fiber 9.0g36%
Sugars 16.0g
Protein 11.0g

I was able to find this on calorie-count.com!