Going to WW today is a large crowd, so pls post your gain/loss when you come home.

Tobe
LouAnne
Jen
Brandie
Akus
Sue
Annie

Good luck to everyone

Hey, Tobe. No weigh in for me today- My daughter is moving and we're painting, decorating etc. No need for the gym this week! Have a good week, everyone. LouAnne

Weighed in this morning, instead of tonight.

-1.6

34.8 16 wks


37.6 to go for my own personal goal

Thinking of doing the couch to 5 k,program again when i reach 190.

Hi guys. I won't weigh in until 10pm your time, but I'll come home and post - but you probably won't see it until tomorrow.

I'm still expecting a slight increase because of the weekend overindulgence (3 parties and a dance recital, so lots of grabbing whatever could be found to eat).

But I went back to Core yesterday, so next week, I'm expecting an actual loss! Imagine that!

Anyway, be back in several hours!

Sue

I expected a gain

I'm UP 1.2 this week.............


Its ok I'm still 3.8 under goal..... I'm going back on flex this week.
I experinced this once before doing core........

Tobe,
Do you think there's any chance that you gained because you switched from Core to Flex in the middle of the week and maybe your body is just holding onto the stuff it had been missing? Just a thought. :) You're still below goal though, so you're still doing good. I'll bet what you gained this week will be off next week.

Congrats Akus! You're doing great!

LouAnne,
Have fun! :)

Aimee
It could very possibly be, i know we're not supposed to swtich mid week, but do I listen duh huh NO....
LOL.......

So all this week I'll do flex, and if I go back to Core I'll start it next tuesday........

and thats all she wrote......... LOL....

hey Tobe,
you're such a skinny-mini now that you might notice your weight starts to get a bit quirky. That was the hardest part of starting maintenance for me- no goal except to stay the same. Just stay at the status-quo??? - my mind doesn't operate like that!
Now I consider anything in the range of 120-123 lbs as my "weight" but I can fluctuate between 118-130 depending on the time of day, how much i've eaten, what I'd eaten, stress, sleep, etc. I'm sure it'll be back off next week, but the real point is that you're rockin' a bikini on the beach each day!

I maintained, so a big zero for me. I am actually glad to report it though. I didn't weigh in last week and I haven't counted the first thing this week, so I really expected a gain. good luck to everyone.

Aimee & Tobe...

I wi'd a day early this week...

I'm down -.6 tonight

next week our meeting is closed due to the holiday.

Ok Linda, I'll mark you down. Congrats on the loss. I didn't even think about no meeting next Wednesday. I guess I'll have to decide if I want to weigh a day early or a day late. I don't really want to skip it completely. I do better if I go and skipping a week could mean trouble for me. I don't want to get that mentality of "well I have an extra week to work it off" if you know what I mean. :)

Sorry guys - just as I suspected. I gained 1.2. But back on core now and onward and downward!

Good job everyone..Don't worry, Tobby.I'm sure you won't have the gain next week....

Sue, you have such a late meeting in the evening. Does the class stay awake or do they sleep through the class?

good luck next week....

Patty

Sorry to post so late, had a lot of things to do last night. Just as I thought I gained weight this week. I gained 2.5 lbs.

I am now on program again, so next week should be lots better!

<3 Brandie

Hi Patty - LOL. It's not that late for me. The meeting is at 7pm, but I'm in California, so that's already 10pm Eastern time, and then after the meeting is over and my friends and I chat for a few minutes after the meeting, by the time I get home, it's close to 8:00, which again, is 11:00 Eastern time.

Sue