B yogart fiber one cereal
banana

L tuna wrap

D Chicken cordon bleu
Baked Potato
lite sour cream and chives
Salad

S apple with reduced fat chunky P/B

B: Homemade waffles with SF syrup, canadian bacon

L: broccoli and spaghetti squash

D: Hamburger Helper and a veggie

treat: WW ice cream cup and toppings

Uki

B- oatmeal with Fiber 1 mixed in
S- Activia yogurt
L- ?
D- English muffin pizza
S- popcorn