B omlette banana L Boca burger D grilled shrimp with veggie br rice. apple w P/B WW ice cream plenty of water and more water
B: Nutrigrain waffles and real PB L: Chicken patty on lite wheat, tiny spoonful of mac and cheese, salad D: Ham, oven roasted taters, green beans Treat: Breyer's 100 calorie ice cream cup and toppings Uki
Special K Cereal ( fruit & Yogurt) with soy milk waterx3 "Chicken" Sandwich ( Boca) with Pepper Jack Cheese on a light bun Stuffed Mountain Trout Roasted Cauiflower waterx3 Egg nog
