B WW yogart with Fiber 1 cereal
banana

L tuna, sand
apple with P/B

D chili 1 cup
large salad

S WW ice cream

B: waffles and SF syrup

L: Barbecued ham on lite wheat, some kind of potato, salad

D: Ham, asparagus, and FF cheese on a tortilla or chicken patty on lite wheat, and a side dish and salad. It depends on which kids are here for dinner.

Treat: Breyer's 100 calorie cup ice cream with topings

Uki

Oatmeal with a banana
waterx3

Clementine

waterx3

Yogurt
waterx3
Veggies
Fruit
waterx3

Taco Twist Soup
waterx3

* i feel like i need a "de-tox" on my body. Way to many sweets the last few days.....*