I'm not much of a meat eater myself. Chicken, Turkey and Fish...that's it. Absolutely no red meat or pork...ever. But these chicken sausages come in so many different flavors and they count as 3 WW points each. Pair them up with a 1 pt bun and you have a great sandwich for only 4 points. My favorite sausage is the Apple Gouda. Y-U-M-M-Y!!!