B eggbeater omlette on flat out wrap banana L Boca burger on lite eng muffin Apple with P/B D Chicken grilled oven roasted potato strips Salad WW dessert of some kind.. choc mousse
B: Nutrigrain waffles and PB L: Flatout pizza with mushrooms, and turkey pepperoni D: Chicken marsala stromboli and eggplant roulettes Treat: 100 calorie Klondike and toppings Uki