B eggbeater omlette with chesse, bacon bits on a flat out wrap banana l Grilled h/c sandwich on WW whole wheat orange D large salad Vegetable Lasagne Water water and more water all day..
B: oatmeal and almond breeze L: flat out with spinach, mushrooms, and FF cheese D: pork chop, rice and veggies Treat: 100 calorie klondike and toppings Uki
Kashi Waffle with 1 T peanut butter waterx3 Clementine Yogurt waterx3 Enchilidias Mac n Cheese waterx3 Peanut Butter Shakes waterx3
