Sunday - Saturday,

1st week -120 minutes---met and was over by 52 minutes
2nd week 130 minutes ---met it and was over by 76 minutes


the goal this week of 150 minutes.

warm up and 1 mile walk- 20 minutes

20 minutes done-130 to go

24 more minutes
aerobics using a step,plus weight training

44 done,106 to go.

2.5 miles walking plus a warm up
43 minutes

87 done-63 to go

2.5 miles walking plus a warm up
43 minutes


130 minutes done-20 to go

1 mile walk with weights/toning 18 minutes
20 minutes of strength training.

168 minutes total-18 minutes past the target.