B: oatmeal with light soy milk

L: flatout with spinach, grilled chicken and laughing cow garlic cheese

D: chicken marsala stromboli and eggplant roulettes

treat: cookie dough sundae and toppings

Uki

B Banana
Egg beater omlette

L. Grilled Ham and Cheese
Dill pickle

Apple and Orange

D 4 oz garlic herb pork tenderloin
Baked Potato
Large Salad

water water and more water all day with green tea

S WW something???