Goal this week is 160 minutes.
Sunday-Saturday

Treadmill and SmartGirls do Dumbbells Routine

33 minutes total
24 mins on an incline treadmill
9 mins on the dumbbells

33 done-127 to go!

2.5 mile walk 43 minutes
6 circuit intervals with cardio/weights and abs-33 minutes
77 total

110 total for the week
50 to go

1 mile walk with weights 20 minutes
15 minutes on an incline treadmill
9 minutes SmartGirl do Dumbbells routine

44 minutes
154 total done so far, 6 minutes to go

Bought a new exercise DVD, Belly, Butt & Thighs(Prevention) I thought, oh its only 32 minutes long. I should have not said ONLY........it kicks butt, its so intense that is why its ONLY 32 minutes long. 2 minute warm up and 10 minutes of each belly,butt and thighs.

B,B & B =32 minutes
1mile walk ( no warm up)17 minutes
49 minutes

203 total-43 minutes past goal!!!

25 minutes of cardio

228 minutes total-68 minutes past target