B: cream of wheat with light soy milk

L: Boca burger with tomatoes on lite wheat, and either 100 calorie popcorn or a baked spud

D: Turkey roast, mashed taters, veggies

Treat: cookie dough sundae and toppings

Uki

B - Oatmeal Raisin Breakfast Cookie

L - WW Tuna Noodle Casserole Dinner and Grapes

S - Sweet n Salty Bar

D - Slice of pizza and piece of fruit, apple??

Water, Water, Water!!

Had a rep from one of the company's we deal with come in and take the office out to lunch. Had a nice grilled chicken salad with light ranch on the side so I managed to still stay OP during lunch!!

B WW meeting
banana
WW yogart
ham and cheese wrap b4 the gym

L Boca on lite eng muffin with ch and lettuce
Apple with p/B

D. Pork Tenderloin
ARtichoke
Oven baked potato strips
Salad

B: Oatmeal
Snack: toast w/PB
L: Chili
Snack: Fruit
aimee's brownie pudding YUM-O!!!
D: ?? maybe more chili

Egg Beater Omelet with Chipole cheese
light English muffin
waterx3

Fresh Fruit ( cantelope)
Veggie cake ( something new i found from Morningstar, its a rice/veggie cake, You fry it like a burger, wasn't bad)
Quaker Oats Peanut butter Mini's
waterx3

Spinach Soup
waterx3
I have not made a homemade dessert in weeks, been eating ice cream,now i have no room in the freezer!!

Fresh fruit with cool whip