The purpose of this thread is to post your exercise plans for the week as well as to track and hold yourself accountable for the exercise you do each day to earn your AP's. Everyone is welcome to post whatever they would like.

My plans include:
Sunday - rest
Monday - trainer 40 minutes
Tuesday - trainer 40 minutes
Wednesday - treadmill 50 minutes
Thursday - trainer 40 minutes
Friday - treadmill 50 minutes
Saturday - either trainer for 40 mins or treadmill for 50 mins

Uki

40 minutes on the trainer out of the way. Now we can enjoy this blessing of a snow day!

Uki

We got an awesome bike. Did that for a 20 minutes program today. Man... did my bum hurt when I got off that thing...

I did a mile and a half at the gym total 30 min.

Too cold to go out to the gym today so I went to the basement and used the ski machine for 20 minutes.

40 minutes on the trainer out of the way.

Uki

30 minutes on the bike today.. went up two levels too.

Did the trainer for 40 minutes. Glad that is done.

Uki

Got in a bike ride this week and a kickboxing class on Tuesday. Now I have another sick child so I'm home bound and fighting the winter/sick blues. I need one of those sad lights!

water aerobics and treadmill today. Didn't post yesterday but did weight lifting and water walking. Have an appointment set up with my coach next week to learn how to use the new Nautius weight machines. Time to shake up my routine.

50 minutes on the treadmill today.

Uki

40MIN ON TREADMILL

Monday I start machines with a personal trainer. who is also a hunk and a personal friend of mine..

I'm so ready..

40 minutes on the trainer all ready out of the way. It is going to be an awesome day!

Uki