B: cream of wheat and lite soy milk

L: Smart Ones lasagna

D: Beef tips and noodles over mixed veggies

treat: cookie dough sundae and toppings

Uki

B WW cherry cheesecake yogart in freezer for 20 min
sliced banana
1/2 cup fiber 1 cereal

L eggbeater wrap
apple with p/b

S orange

d soup WW veggie
Salad
grilled shrimp with 1/2 cup chinese style br rice

S WW chocolate mousee with lite cool whip