B: cream of wheat with light soy milk L: BK with my mom. Grilled chicken on the smaller bun, no mayo, lots of lettuce and tomato, small onion rings, diet coke D: rigatoni with marinara sauce, green beans treat: WW ice cream cup with toppings Uki
Breakfast WW ameretto cheesecake yogart in freezer for 15 min banana cut up 1 cup fiber one cereal 1 sccop vanilla protein powder Lunch Grilled Ham and Cheese with tomato dill pickle snack apple with reduced fat p/b chunky snack 2 orange dinner cup of WW veggie soup grilled chicken marinated baked potato with creamcheese and salsa maybe a salad..... 6 to 8 bottles of water with green tea in it.
