B: eggbeaters with tomato, canadian bacon, lite toast L: ??? We may still be out van shopping D: grilled shrimp, baked sweet potato, veggie treat: skinny cow with toppings Uki
Waffles with boca sausage waterx3 Banana Yogurt waterx3 Leftovers of some sort ( soup and a burger) fruit waterx3 Chocolate tart with cherries waterx3
B. ww ammereto cheesecake yogurt 1 c. multi grain cheerios 1/2 c.milk 1 slice low calorie bread with a trace of RF PB L. Hamburger on 1pt bun with ketchup and pickels a few fries and sf jello with lt wipped cream orange and a few other nibbles D. a few bites of steak potatoe, onions, and green peppers with a little olive oil on the grill. Dessert ? will see if I have enough points.
B Coffee w/FF half and half and a shot of starbucks sf mocha syrup. Oat bran with a few squirts of spray butter and some splenda. L Whole grain pita with lettuce, ham, a slice of 2% pepperjack cheese and mustard with some FF chips and yogurt S Fiber one bar D lean burger on 1pt bun with lettuce, cheese and mustard, roasted potatoes, california mixed vegetables
