B: Eggbeaters - 1
Tomatoes - 0
Canadian bacon - 1
Lite toast - 1
SF jam - 0
FF Promise - 0

L: Canned 98%FF chicken - 1
BBQ sauce - 1
Lite bread - 1
Baked spud - 3
FF promise - 0

D: chicken breast - 4
spaghetti (1/2 cup) - 2
Marinara sauce - 1
green beans - 0

Treat - cookie dough sundae - 3

Total 20 points

Uki

Starting out with 23 points

B eggbeater 1/2 cup 1 pt
bacon bits just a smiggen 0
p/onions 0
1 slice 2% am cheese 1 pt
flat out wrap 1 pt
banana 4 pts for B
19 points for the rest of the day


I'll be back later after lunch....

B. Multi grain cheerios 1.5 cups (3)
1 cup skim milk (2)

Sn. orange (1)

After that I dont know. Got a birthday party for my neice. Then off to Sioux Falls SD for a little shopping and then my girls have a dance performance today. So I really don't know where I will be eating.

Post more later

Chels

Cocoa Monkey Oatmeal
waterx3


Yogurt
water x3

Going out to dinner with a "friend", since its a buffet, i notice i tend to eat more at a buffet, as i think all people do.
Saving points in case i do over-indulge. I dont mind going to buffets, as a vegeterain, i have more choices than just ordering soup and appatizers from a resturant.

went to the pizza ranch for lunch

Had a piece of thin crust pizza, some mashed potatoes. Broasted chicken with out the skin. Little bit of icecream, But I passed up the birthday cake!!!

Supper: Mexican resturant. Had nachos with steak bits lots of lettuce, refried beans, salsa and cheese.

Can't say I calculated my points for the day but I think I did okay for eating out twice.