Plan for today to get to the gym and stay op...

Rest day from exercise today, but OP all the way!

Uki

OP today all the way, too. Challenge of two meals out, but I won't let that throw me off course. I'm off to Sunday am. spin class. Maajida

OP today, I kind of fell off the wagon a bit yesterday but back on it today.

Laura

Op today. Walked 3 miles and cleaned my downstairs tile floor which is 800 sq ft and white..I have kids a dh and a dog and do it alot.
Had a higher carb day yesterday and probably worked it off as I did hair non stop over 10 hrs.
I'm running out for some groceries and relaxing today.

OP here at home.

day off but day ON OP

OP for me today!

A little late to be posting for the day but I was so busy running everywhere. But I was able to do it all and I've been op all day