taking with me just a

banana
WW yogart..

B: lf nutrigrain waffles and pb2

L: flat out pizza with mushrooms and turkey pepperoni

D: imitation crab quesadillas with ff cheese and spinach

treat: ww ice cream cup and toppings

Uki

Fiber one peach yogurt
red pear
waterx3

Asian Veggie Cakes
fruit
waterx3

Roasted Veggie Tacos

Pineapple Nut Cake
waterx3

b. Kashi go lean crunch with banana and milk (5)

sn. kotz sf rice pudding (1)

Ham and cheese wrap
orange
grapes

still nkot lunch yet

lunch

boca burger on lite eng muffin
dill pickle

dinner

1 cup hot spicy chili
1/2 cup bowtie pasta
salad

dessert WW treat of some sort...

earned a few AP's today

fage 0% yogurt (1)
berries (1)
sf muffin (1)


can't decide maybe
a salad with some protein - not sure what?
or a
smart ones chicken parm. and a side salad

fruit

beef stew in the crock pot now (6)
1 rf crescent roll (2)

maybe some popcorn

I am very undecided today as you can tell,,,which can be dangerous. I usually like to write down everything I am planning on eating in the morning and stick to it - it keeps me on track oh well

Marilyn

d. shredded pork on lt bun with barbaque sauce
1 cup pasta salad
sm. side salad

sn. popcorn

d. ww chicken pot pie
1/2 corn on the cob
1 c. green beans

sm coffee
tootsie roll