B: egg beaters with tomato, canadian bacon, lite toast

L: tuna helper and veggies

D: chicken breast, tater tots, veggies

treat: WW ice cream cup and toppings

Uki

eggbeater wrap
banana
yogart (maybe)

Lunch

Starbucks lite mocha frappacino
boca burger with cheese leetuce mayo

bag of 100 calorie popcorn

Dinner
Salad
WW Fettacini with broccoli and artichoke hearts

S Skinny cow fudge pop. or a WW yogart partially frozen