190 minutes target 3 min warm up 15 minute walk 8 mins upper body toning 8 mins lower body toning 8 mins core strengthening 46 minutes done
warm up cardio sculpt Pilates 27 minutes 73 done,117 to go
warm up toning belly,butt & thighs 32 minutes 105 done,85 to go
Warm up cardio 40 minutes 145 minutes done,45 to go
3 min warm up 15 minute walk 8 mins upper body toning 8 mins lower body toning 8 mins core strengthening 46 minutes done 191 minutes done, 1 minute past target
