Yogart Banana going to work with me
B: Lite wheat toast with PB2 (I am out of waffles and will miss them A LOT!) L: egg beaters with spinach, lite toast with FF Promise and SF jam, canadian bacon D: chicken marsala stromboli and eggplant roulettes treat: WW ice cream cup with toppings Uki
coffee WW meeting - taking my yogurt and fruit and water lunch - not sure yet dinner - chicken probably grilled with wasabi teryaki sauce and baby bok choy and snow peas sf/ff pudding for dessert fresh pineapple and strawberries Marilyn
Breakfast: Egg w/ 2% slice Cheese on 1 slice bread 4pts. Snack: Quaker Mini Delights - choc. mint 2 pts. Lunch: 1 c. Turkey Chili with 5 saltines 5 pts. Snack: 1 c. grapes 1 pt. Dinner: SW Turkey Burger on 1 slice bread and Salad 6 pts. Snack: Sugar Free fudge pop - 1 pt.
2 pt bar at work lunch eggbeater omlette nap LOL Dinner chicken cordonblue broccoli, carrots cheese sauce baked potato 2 pt bag stella doro choc cookies