B: Van's waffles and PB2 (okay, theses waffles are okay, but Nutrigrain and Kashi are better - JMHO)

L: Burger King grilled chicken sandwich, no mayo, extra lettuce and tomato, on the whopper junior bun, small onion rings, diet coke

D: LC deep dish spinach and mushroom pizza

treat: WW ice cream cup with toppings

Uki

eggbeater wrap with all the toppings.

banana

snack coming from gym
apple

Lunch
Veggie boca burger on lite eng muffin

snack
kettle corn popcorn 94% FF

matzo board with RF P/B SF Grape Jelly

Dinner
Salad
Trader Joes Vegetable Garden Lasagne
Artichoke hearts

Snack WW yogart with strawberries

B:
All out of my Fage yogurt :( Had a pear (1 pt) and a fiber 1 bar (2 pt) instead.

L:
4 oz store bought rotisserie chicken (4 pt) with some stir "fried" veggies (0 pt)

coffee with steamed ff milk (1 pt)

D:
eggplant parm (5 pt) made with ff mozzarella cheese
1 cup smart taste pasta (3 pt)
salad with lf dressing (1pt)

Snack/dessert
WW giant latte ice cream bar YUMMY (1 pt)
maybe some fruit

Marilyn

b. mg cheerios with milk

sn. grapes
ww yogurt

d. 2 small slices of pizza hut pizza
sm. salad with rf ranch

snack.. nothing that pizza filled me up!!

s. not sure yet. Let you know later.

Lox
waterx3

Dr Praegers California Burger ( i like Amy's brand better)These were a little "mushy" even after you cooked them
WW whole wheat bun
Pickles,tomato and onion with mustard

Greek Yogurt
ice cream cup


Spinach and Mushroom Fettucine Alfredo

Banana with 1 T choco chips and 12 mini marshmellows, under the broiler


waterx3

s. spagettii
low cal bread with spray butter and garlic salt.

no dessert tonight