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Exercise Accountability Post for the Week of 4-27-08

The purpose of this thread is to post your plans for exercise for the week, as well as to track each day what you did yo earn your AP's.

The weather is supposed to be colder, so I am posting my plans for that. If it is warm enough, I will ride my bike outside instead.

Sunday - rest
Monday - 40 minutes on the trainer
Tuesday - 40 minutes on the trainer
Wednesday - 50 minutes on the treadmill
Thursday - 40 minutes on the trainer
Friday - 50 minutes on the treadmill
Saturday - 50 minutes on the treadmill

Uki

Re: Exercise Accountability Post for the Week of 4-27-08

40 minutes on the trainer. Burned 300 calories. Not as good as a real bike ride, but still worth 3 AP's! I take it!

Uki

Re: Exercise Accountability Post for the Week of 4-27-08

It's going to be a slow week on the exercise front. Today had to go to the Dr. right in the middle of when I would usually have been at the gym. Exercise today was up and down stairs doing laundry. Have to work Tu, W, Th. so don't think I'll have time to get to the gym and it definately is too miserably cold and rainy to go outside. Guess we'll see how it goes.

Pat

Re: Exercise Accountability Post for the Week of 4-27-08

40 minutes on the trainer today. Too cold to ride outside.

Uki

Re: Exercise Accountability Post for the Week of 4-27-08

55 minutes on the treadmill all done. Yay!

Uki

Re: Exercise Accountability Post for the Week of 4-27-08

Just wanted to post that I did 30 min. on the treadmill last night--even jogged part of the time.

Re: Exercise Accountability Post for the Week of 4-27-08

Way to go Carrie. I can jog for more than a few seconds at a time.
Went to the gym today but just wasn't feeling it. 20 min on treadmill, weight circuit and water aerobics for only about 20 min. The class wasn't very active today and then had to leave early to get to work.

Pat

Re: Exercise Accountability Post for the Week of 4-27-08

40 minutes on the trainer out of the way for today.

Uki

Re: Exercise Accountability Post for the Week of 4-27-08

Well, dang it! I tried to get a real bike ride in today and it rained on and off, so I did the treadmill for 55 minutes instead. Bring on summer! I am sick of this.

Uki

Re: Exercise Accountability Post for the Week of 4-27-08

45 minutes on the trainer.

Uki