Can you please tell me if the calories are correct on the SF Condensed Milk? I have longed to be able to find a recipe, but I don't want to use it if it truly is over 500 calories per serving...help!
Don't have a can to check but try CalorieKing.com. He has calories for lots of things. If you got the calories from the can label I would guess they are right.
The Sugar Free Sweetened Condensed Milk recipe I am referring to is on Aimee's website. I was very excited to find it but then I saw the calorie count of 539.
It doesn't seem right and I'm hoping it is a typo.
The 500 calories is for an amt equal to a 14 oz can like you would buy at the grocery. I doubt that you would be eating the whole can. If you mix it into the recipe you are using you will have to figure it in and figure out how many servings you would get out of your whole dish of dessert.
Aimee made the recipe because sometimes you might not have the real thing onhand for a recipe AND by making it yourself you can use her recipe and only have half the calories.
Here is a shocker...I have the walmart brand Fat Free SWEETENED condensed milk...14 oz on hand...it has 1100 calories in the whole can compared to the recipe from aimee that has 500 somthing...same amt... I try to steer away from anything that calls for condensed milk...I just happened to have a can onhand....and I noticed it is outdated..so in the trash it goes....
