I didn't see today's WI posted so here is mine.

6!!!!!!!!!!!!!! SIX pounds. THis is my 3rd WI since starting Core. 1st week lost 1/2, last week nothing. So if you decide to start Core plan on doing it for a few weeks before deciding if it works for you.

Pat

Up 1 1bs. Darn trail mix.

Great advice Pat, it good to give Your body time to adjust when switching OP..

Great loss...


Core or Points the programs work, when we work it.

GREAT loss Pat!