The purpose of this thread is to post your weekly plans for exercise as well as to track daily what you did to earn your AP's.

Sunday - rest
Monday - 40 mins trainer
Tuesday - 40 mins trainer
Wednesday - 50 mins treadmill
Thursday - 40 mins trainer
Friday - 50 mins treadmill
Saturday - 40 mins trainer

Uki

Alright gotta get back into it.

sun. activities with the kids.
mon. 30 min treadmill
tues. bike ride
wend. off
thurs. 30 min treadmill.
fri. walking at the track
sat. 45 min treadmill

Got my 40 minutes done on the trainer this morning. I started watching the movie 27 Dresses and it looks like it is going to be a winner! I'll keep you posted.

Uki

40 minutes on the trainer out of the way.

Uki

mon. my activity was hauling and shoveling dirt for 3 hours dont know how many points that is but it was sure an upper body workout.

tues. didnt get much in except working around the yard.

60 minutes on the treadmill all done. Off to get the cleaning done!

Uki

As soon as this blister heals up I'm back on my TM. I've missed it this last couple days, however, my new Nikes put an awful blister on my heel!

40 minutes on the trainer out of the way.

Uki

Walked last night on TM for 30 min. doing interval training. Boy did I sweat!

60 minutes on the dreadmill out of the way for today!

Uki

45 minutes on the trainer all done.

Uki

couldnt walk at the high school track yesterday due to rain so I did the treadmill. hoping to get the track in today if the rain holds off