Exercise Accountability thread for the week of 7-13-08
4 mile walk/run this morning. I added some jogging to my 4 mile walk several weeks ago, but I don't think I ever mentioned it on here. I'm just in the habit of posting 4 mile walk and have kept posting that.
Exercise Accountability thread for the week of 7-13-08
I had to leave for the airport in OKC at 6:00 this morning, so did not get my walking in. It is now 5:30 and just got in about 30 minutes ago. Quite frankly, I'm too tired to walk today.
Re: Exercise Accountability thread for the week of 7-13-08
I was pretty tired yesterday, but went on that walk
after the sun went down. Made it 1 1/2 miles. :) Hope
to repeat tonight. Also did a little work with weights
yesterday afternoon.