I lost 1.2 Finally I'm making a comeback! I do have to say that making the small changes this week to loose was really small and easy. I feel like the other weeks when I wouldn't make those changes I was just wasting my time.
Way to go, Lisa! Making small changes and adjustments always seem to help. I hate those weeks when it feels like you're only spinning wheels. Been there, done that!
I weigh in the a.m. I've increased my exercise, so I'll see what that has done, if anything, yet!