I am afraid that Angela is gone and I don't know what happened to her! I hope she is okay and just busy, and that she will be back soon. Her enthusiasm was so contagious. I sure miss her!

B: Nutrigrain waffles and PB2

L: Pumpkin pancakes and fruit

D: Oven "fried" chicken fingers, oven "fried" french fries and a veggie

treat: cookie dough sundae and toppings

B- oatmeal with banana and milk
The rest of the day is up in the air. I'll be working from 11-6 with probably no breaks. I'm taking some yogurt with fruit to eat before we start and a roast beef sandwich to eat when we get done. This is the way my days will go throughout the flu shot season.

Pat

Breakfast - protein bar

Lunch - Subway - turkey/ham on honey oat and lots of veggies/sweet onion sauce. Grapes.

Snack - Honey maid Cheesecake bar

Dinner - Salad and 1 slice pizza loaded with veggies.

Snack - popcorn during Biggest Loser!!!

We miss you Angela, wherever you are!

B'fast - Veggie omelet with salsa

Lunch - Chicken fajita with lots of lettuce, etc

Dinner - Potato Soup and BLT

Snack - WW smoothie, apple with PB2 YUM!!