Just getting it started for everyone. Rest day for me.

I just came back from a fabulous one-hour brisk walk.
The weather is gorgeous here in Niagara and the changing leaves are exceptionally beautiful this year.
I have a roaster full of red cabbage, onion and apple baking in my oven and the house smells delicious!

Reading this back to myself, I sound ridiculously Polyanna-ish, but I just can't help it. Life is good.
Hope you are all having a good day too.

60 minutes on the treadmill all done.

40 min. on the treadmill out of the way....OMW my left heel is killing me!!

Finally back with the walking today....did my 2 mile tape for starters. Got another busy day, but it sure feels good to be moving and knowing it counts for something!

Diane S

60 minutes on the treadmill out of the way. Time to vacuum!

60 minutes on the treadmill all done.

Slept in this a.m., but did my walking (2 mi.) before 11:00.

Diane

65 minutes on the treadmill. I went over a little watching a tv show about this family with 11 kids! Wow!

My grandkids have taken over the living room where I do my walking.....I guess I will have to wait til later to get my two miles in. Sometimes I think I'm going my "last mile" when they're here! LOL! I'll do the walking later!

60 minutes on the treadmill all done.

40 minutes on the trainer.