B: coffee with sf/ff creamer and skim milk
fage 0% yogurt with lite fruit cocktail
banana nut muffin (made the lite version of the new fiber 1 muffin mix)
L: big salad with leftover salmon from last night with lf honey mustard dressing
big cup of decaf tea - rain, rain and more rain today - having a hard time drinking water today so I am sipping on some tea
D: bought a rotisserie chicken at costco and I will reheat it
gonna try spaghetti squash - probably will spray it with ICBNB spray and sprinkle a little parmagiana cheese on top
coleslaw made with lite coleslaw dressing and a bag of shredded cabbage
snacks/dessert: very hungry today - have been trying to run faster and it is making me really tired and hungry - might have to add a few snacks in today to get my energy up. Made the fiber 1 haystacks with peanut butter - gonna have one of those for dessert. So good! I will post the recipe if anyone needs it - it is pretty available on line but I never made them before - even the kids like them.